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managing change
lindagrobert

Recognizing and Validating Your Fears as you move closer to ‘retirement’

Embarking on the journey of managing retirement fears requires a mindful and introspective approach. Begin by acknowledging that these fears are genuine and often deeply rooted. Carve out moments for self-reflection to identify the specific sources triggering anxiety about retirement. Is it the apprehension of facing a potential income gap? Maybe it’s the worry about losing the social connections that work currently provides. By delving into these concerns, you open the door to a more nuanced understanding of the root causes, setting the stage for targeted and effective management.

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