Embark on Your Camino Mastery Journey!
Are you ready to turn your dream of walking the Camino into a reality? Welcome to “Camino Mastery,” an 8-week program meticulously designed to prepare you mentally, physically, and spiritually for the pilgrimage of a lifetime.
What Awaits You
Week 1: Orientation and Goal Setting
Introduction to the Camino journey.
Goal setting for the program.
Overview of the Camino routes and their unique characteristics.
Week 2: Mental Preparation – Part 1
Visualization exercises for the Camino journey.
Discussion on the mental aspects of long-distance walking.
Setting intentions for the pilgrimage.
Week 3: Physical Preparation – Part 1
Introduction to a walking routine.
Guidelines for increasing walking distance.
Tips for proper footwear and gear.
Week 4: Accommodation Choices and Planning
Overview of accommodation options (hostels, hotels, albergues).
How to plan daily distances and select resting spots.
Discussion on communal living on the Camino.
Week 5: Mental Preparation – Part 2
Advanced visualization exercises.
Coping strategies for challenges on the Camino.
Building mental resilience.
Week 6: Physical Preparation – Part 2
Progressive walking distances.
Incorporating elevation changes in training.
Importance of rest days and recovery.
Week 7: Equipment and Packing Tips
Detailed discussion on necessary equipment.
Packing tips for different types of accommodations.
Q&A session on equipment and gear.
Week 8: Final Preparations and Community Building
Final checklist and preparations.
Group discussion on expectations and concerns.
Setting the stage for community support on the Camino.
Program Highlights:
Recorded Sessions: Access informative and engaging video sessions at your own pace.
Weekly Accountability Calls: Join live calls for personalized support, motivation, and discussions.
Resource Library: Gain access to a wealth of resources, including recommended apps, websites, and packing lists.