One-to-one conversations to help you achieve a goal
- What is Life Coaching? information for you.
Discover the benefits of having a thinking partner who brings out your best creative ideas and helps you uncover deep insights.
Feel understood and supported in a safe and confidential space by someone who genuinely listens.
Receive guidance in refining your desires, goals, and ambitious visions, and get inspired to create practical plans to achieve them.
Make progress, gain momentum, and bring about positive changes in your life.
Experience greater fulfillment, more vitality, and increased joy.
Tap into your own power to transform your life.
English as a Foreign Language
I teach individuals as well as small groups:
- General English,
- Business English
- Language Assessment provided
Seminars and Workshops
- Success Principles
- Unleash Your Inner Power- A Transformational Seminar for Women
- Introduction to Mindfulness
- Stress management and coping with day-to-day challenges
- How to manage stress, avoid burnout and stay well
- Conscious Living: Are you completely aware of what you want?
- Mental health and you: Keeping your sanity in this ‘crazy’ world
- Wellness: Make it work for you!
- Work Life Balance: How to make it more possible?
- Relaxation Techniques
- Wellness for caregivers 101
- Retirement Planning: Planning for a full and fun life after your career
- Using the MBTI to understand your team and improve your work environment.
- Comment gérer le stress et l’épuisement au travail et garder son mieux être (French and available in English, too)
Laughter Yoga Sessions
Laughter yoga can be offered in your community groups, business or organisation or individually. Send me an email to discuss how laughter yoga can benefit you and your team, then we’ll have a good laugh at work.