Rediscovering Yourself: Time Management for Empty Nesters
Rediscovering Yourself: Time Management for Empty Nesters IntroductionWith the kids flown the nest, the once bustling house is now quiet, and your schedule, less hectic.
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Optimizing Retirement: Exploring Interests and Structuring Time
Optimizing Retirement: Exploring Interests and Structuring Time IntroductionRetirement marks a significant shift in life—one filled with newfound freedom but also the challenge of managing unstructured
My week in the Yucatan area
As a Back in the Groove Again coach and travel advisor at TravelOnly, I recently (April 13-20, 2024) embarked on an exhilarating 8-day journey to
Silencing the Saboteur Within: Overcoming the Inner Critic on the Path to Solo Travel
The road to solo travel often begins long before we pack our bags or step onto a plane. It starts in the mind, where the
Overcoming Fears and Negative Thoughts When Thinking of Doing More Things Alone While Kids Are Still at Home
Introduction Balancing personal interests with parental responsibilities can be a challenging feat for many individuals. While parenthood brings immense joy and fulfillment, it’s essential to
Exploring Retirement: Overcoming Fears and Embracing Possibilities
Introduction: Navigating the Transition Retirement. The word carries a weight of expectation, a promise of freedom and relaxation after a lifetime of hard work. Yet,
Finding Ways to Negate Thoughts and Ease Into Solo Travel
Introduction Solo travel may seem daunting at first, but by gradually easing into the experience, you can overcome apprehensions and embark on exciting adventures. In
Overcoming Fears and Negative Thoughts When Thinking of Traveling Solo
Introduction Solo travel can be an incredibly enriching experience, offering unparalleled opportunities for self-discovery, adventure, and growth. However, the idea of traveling alone can also
Embracing the Empty Nest: Managing Feelings of Emptiness and Rediscovering Your Space
Introduction: As the laughter (of shouting) of children fades and the once bustling home becomes quieter, the reality of an empty nest sets in for
Embracing Transformation: Managing the Anticipation of an Empty Nest with 4 Empowering Tips
Introduction: As our children grow and embark on their own journeys, the prospect of an empty nest can evoke a mix of emotions. In this